Certified Lifestyle Medicine Professional (ACLM - American College of Lifestyle Medicine)
WELLCOACHES ® Certified
Health and Well-being Coach
Lifestyle Medicine Coach
National Board Certified Health & Wellness Coach (NBC-HWC)
As your Health Coach, I will work with you to develop the vision of what a healthy, happy life looks like for you. Whatever your health goals are; maybe you want to be more active, more social, sleep better, have more energy, feel less stressed…whatever matters to you. Together, we will map out a realistic, personalized plan to achieve your health goals and put that plan into ACTION.
As your Health Coach, I use the science of health, well-being, behaviour change, and motivation in ways that work with YOUR life to build the health you want.
Do you find yourself confused by the information out there about how to be healthy?
Are you trying to make lifestyle changes to manage or prevent a health condition?
Working with a Health Coach can help you through any of these challenges and more.
CHANGE YOUR CHOICES - CHANGE YOUR LIFE
Dr. Sharon Barker
Book a FREE 30-minute consultation call to discuss how I can help you.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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